New Season - New Look Website

English Chevron
Australia AUD Chevron
Clothing Camp, Hike, Bike Fly Fishing Paddle, Snow, Run Brands Sale Films About Tom's Merch Book a Fly Fishing Tour
Account
BackCountry Cuisine Freeze Dried Meal Complements easy cook scrambled eggs
BackCountry Cuisine Freeze Dried Meal Complements freeze dride beef mince
BackCountry Cuisine Freeze Dried Meal Complements instant rice
BackCountry Cuisine Freeze Dried Meal Complements instant mashed potato
BackCountry Cuisine Freeze Dried Meal Complements instant mixed vegetables
BackCountry Cuisine Freeze Dried Meal Complements easy cook scrambled eggs
BackCountry Cuisine Freeze Dried Meal Complements freeze dride beef mince
BackCountry Cuisine Freeze Dried Meal Complements instant rice
BackCountry Cuisine Freeze Dried Meal Complements instant mashed potato
BackCountry Cuisine Freeze Dried Meal Complements instant mixed vegetables
Backcountry Cuisine

BackCountry Cuisine Freeze Dried Meal Complements

$24.99
SKU: BC673
Title
Easicook Scrambled Egg 160g 5 Serve
Beef Mince 160g 5 Serve
Instant Rice 160g 5 Serve
Instant Mashed Potato 160g 5 Serve
Instant Mixed Vegetables 90g 5 Serve
Title

Our stock is live and accurate.

BackCountry Cuisine Freeze Dried Meal Complements easy cook scrambled eggs
BackCountry Cuisine Freeze Dried Meal Complements
From $9.99
Product Description

A fantastic range of nourishing, nutritionally-balanced side dishes designed to sustain Australian adventurers.

BackCountry Cuisine have utilised the finest ingredients to create lightweight and wholesome meals for expeditions where space & weight is tight.

Benefits

  • Light – the pouch weighs one third of the meal it makes
  • Fast – ready to eat in 10 to 15 minutes
  • Tasty – tastes good enough to finish the meal
  • Convenient – eat the meal straight from the pouch to reduce clean up
  • Long shelf life – meals produced with a four year best before date
  • New Zealand made

* Click below to read the details about each meal.

 

Easy Cook Scrambled Eggs 

Just add water and cook for tasty scrambled egg. Gluten free.

Preparation & Neutrition

Serves per pack 5. Net weight 160g. Preparation: Add contents to cooking container. Add 625 ml (2½ cups) of cold water. Mix thoroughly. Cook over low heat, stiring occasionally. Per serve, mix 5 tbsp of egg mix with 125 ml (½ cup) of cold water. Serving size 157g (once prepared)

Per Serve

Energy 782kJ (187Cal), Protein 14.1g, Fat - total 13.4g, Fat - saturated 6.8g, Carbohydrate - total 2.2g, Carbohydrate - sugars 2.2g, Sodium 410mg

Per 100g

Energy 498kJ (119Cal), Protein 9.0g, Fat - total 8.6g, Fat - saturated 4.3g, Carbohydrate - total 1.4g, Carbohydrate - sugars 1.4g, Sodium 261mg

Ingredients

Egg, Cheese (Milk, Salt, Anti-caking Agent (460), Preservative (200), Cultures, Non-animal Rennet), Milk Powder (Milk Powder, Emulsifier (Soy Lecithin)), Salt, Chives.

Allergens

Contains Egg, Milk, Soy. May contain Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.


Beef Mince 

Freeze dried beef mince, ideal with pasta or rice dishes. Gluten free. No added dairy.

Preparation & Neutrition

Serves per pack 5. Add contents to appropriate container. Add 375 ml (1 1/2cups) of boiling water. Stir and stand for 10-15 minutes. Beef Mince can be added during preparation of pasta and rice dishes by including an additional 1/2cup of water for each cup of Freeze Dried Beef Mince

Per Serve

Energy 667kJ (159Cal), Protein 13.9g, Fat - total 11.6g, Fat - saturated 5.2g, Carbohydrate - total 0.0g, Carbohydrate - sugars 0.0g, Sodium 33mg

Per 100g

Energy 624kJ (149Cal), Protein 13.0g, Fat - total 10.9g, Fat - saturated 4.8g, Carbohydrate - total 0.0g, Carbohydrate - sugars 0.0g, Sodium 31mg

Ingredients

Beef (100%).

Allergens

May contain Egg, Milk, Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.


Instant Rice 

Just add boiling water for perfectly cooked white rice. Gluten free. No added dairy. Vegetarian. Vegan.

Preparation & Neutrition

Serves per pack 5. Net weight 160g. Preparation: Add contents to appropriate container. Add 375 ml (1½ cups) boiling water. Stir and stand for 10-15 minutes. Rice can be added during preparation of other dishes by including an extra ½ cup of water for each cup of rice. Serving size 107g (once prepared)

Per Serve

Energy 500kJ (119Cal), Protein 2.4g, Fat - total 0.3g, Fat - saturated less than 0.1g, Carbohydrate - total 26.2g, Carbohydrate - sugars less than 0.1g, Sodium less than 1mg

Per 100g

Energy 467kJ (112Cal), Protein 2.2g, Fat - total 0.3g, Fat - saturated less than 0.1g, Carbohydrate - total 24.5g, Carbohydrate - sugars less than 0.1g, Sodium less than 1mg

Ingredients

White Rice (100%).

Allergens

May contain Egg, Milk, Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.


Instant Mashed Potato 

Just add boiling water for creamy mashed potato. Gluten free. Vegetarian.

Preparation & Neutrition

Serves per pack 5. Net weight 160g. Preparation: Add contents to appropriate container. Add 688 ml (2¾ cups) of boiling water. Stir and stand for 10-15 minutes. Serving size 169.5g (once prepared)

Per Serve

Energy 525kJ (125Cal), Protein 3.1g, Fat - total 3.2g, Fat - saturated 1.0g, Carbohydrate - total 19.5g, Carbohydrate - sugars 2.7g, Sodium 390mg

Per 100g

Energy 310kJ (74Cal), Protein 1.8g, Fat - total 1.9g, Fat - saturated 0.6g, Carbohydrate - total 11.5g, Carbohydrate - sugars 1.6g, Sodium 230mg

Ingredients

Mashed Potato (Potato Flakes (76%) (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Milk Powder (Milk Powder, Emulsifier (Soy Lecithin)), Canola Oil (Canola Oil, Antioxidant (319), Antifoaming Agent (900a)), Salt, Sugar, Chives).

Allergens

Contains Milk, Soy, Sulphites. May contain Egg, Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.


Instant Mixed Vegetables 

Just add boiling water for a mix of peas, carrots and corn. Gluten free. No added dairy. Vegetarian. Vegan.

Preparation & Neutrition

Serves per pack 5. Net weight 90g. Preparation: Add contents to appropriate container. Add 375 ml (1½ cups) of boiling water. Stir and stand for 10-15 minutes. Vegetables can be added during preparation of other dishes by including ½ cup of water per cup of vegetables. Serving size 93g (once prepared)

Per Serve

Energy 257kJ (61Cal), Protein 2.6g, Fat - total 0.7g, Fat - saturated 0.2g, Carbohydrate - total 9.4g, Carbohydrate - sugars 6.5g, Sodium 60mg

Per 100g

Energy 276kJ (66Cal), Protein 2.8g, Fat - total 0.7g, Fat - saturated 0.2g, Carbohydrate - total 10.1g, Carbohydrate - sugars 7.0g, Sodium 65mg

Ingredients

Carrot (33%) (Carrot, Sugar, Acidity Regulator (Sodium Bicarbonate)), Corn (33%), Peas (33%) (Peas, Acidity Regulator (331, Sodium Bicarbonate)).

Allergens

May contain Egg, Milk, Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.